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body image, celebrate small achievements, challenge, cheating day, clean eating, confidence, crazy, delicious, diet, dinner, eating clean, exercise, fitness, flexibility, goal, goals, happy, healthy living, lunch, meal plan, meal prep, morning, morning jog, obese, plus size, protein shake, shakeology, strength, strength training, success, support, trainer, weight loss
A friend came over last night, and we chatted until pretty late at night on my patio. I had a great time and I’m so happy that winter is over so we can hang outside more often! An aside: I don’t get guys. I was outside with long pants and a jacket. They were outside with short sleeved shirts on. Just shirts. It was FREEZING, and they were making me feel colder just by looking at them. But anyhow…
Even though I went to bed super duper late (for me), I woke up with the kids around 7am. D usually hears them at some point and takes them away so that I can sleep-in. For some reason, I couldn’t sleep and thought that I could go out for an early jog. THAT has never happened to me before. I NEVER give up sleep to do something … sweaty. I got in my 5K and then I went straight to the patio to have my breakfast. MMMMMMM MMMMMM yummy smoothie. It was just a vanilla protein shake with blueberries, almond butter, and mango, but it was soooo good and cold.
Here it is!
I’m shameless when it comes to selfies. Thank you camera phone!
The rest of the day was uneventful except that I didn’t have dinner. I just had a shake because I had an upset stomach. The shake was enough to tide me over until the morning.
Cheers,
Cheryl
