Tags
clean eating, diet, eating clean, exercise, fitness, friends, goal, goals, happiness, happy, healthy living, helping friends, hungry, meal plan, meal prep, obese, plus size, snack, strength, strength training, success, support, trainer, weight loss
I’m so hungry. Soooo very hungry. I had my breakfast, and within 2 hours, my stomach was growling again! So, I drank water because that’s what we’re told to do when we get hungry, and it didn’t work. Still, I stuck to the meal plan. It was hard, but I did it.
I love that today is rest day. LOVE, LOVE, LOVE it! Instead of exercising, I made a 1 day meal plan for a friend of mine who just found out that she’s sensitive to corn, egg whites, dairy, gluten, and some other things that I can’t remember right now. Corn is in everything! She doesn’t cook much and so I offered to help her make a plan and begin eating what she can. We’re no worried about clean eating right now, just thinking about eating foods that she won’t react to. It was fun and I enjoyed it!
Cheers,
Cheryl
